Ultra-processed foods have long been linked to high blood pressure and heart trouble. New research points to eight stealthy additives that may explain why. And they’re hiding in packaged, shelf-stable and ready-to-eat foods on grocery shelves…

A common food found in many American kitchens is linked to colon cancer, but nearly half of Americans don’t know the risk. A new report highlights this surprising gap in awareness and what it could mean for your long-term health.

We reach for them because they’re fast and convenient. But beneath that convenience is a level of processing that fundamentally changes how your body responds to what you eat, raising cardiovascular risks significantly.

Hypertension has long been the silent killer, damaging blood vessels without obvious symptoms until heart disease develops. However, experts are warning about a new silent killer, just as pervasive and sneaky, making up 60 percent of the average American adult’s diet…

It’s not rocket science. There are healthy foods and not-so-healthy foods. Then there are ultra-processed foods. The list of reasons you should avoid them just got a little longer…

It’s easy to feel giddy eating ice cream, but that feeling likely won’t last long. Boost your mood and slash depression risk by 30% with foods that fight inflammation, improve insulin and bolster gut-brain communication…