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Stroke, cancer and 43 other conditions linked to sugar
Some foods contain natural sugars, But unless you follow a strict whole foods diet, daily added sugar is setting you up for disease, and not just diabetes or obesity. 45 adverse health conditions have been linked to added sugars prompting a new limit…
Foods that raise men’s colorectal cancer risk
It’s a no-brainer that eating anything that barely resembles real food and bears a list of unpronounceable ingredients could be remotely healthy. That’s why these foods contribute to dementia, weight gain and colon cancer. But why is the cancer risk so much higher for men?
Ultra-processed foods: The more you eat, the higher your dementia risk
Ultra-processed foods are everywhere, and they’re not doing you any favors, except making it easy to develop insulin resistance, obesity, inflammation, high blood pressure, heart disease — oh and did we mention the strong link to dementia?