Sucking in our stomachs can seem normal, especially for women. But it turns out it’s not exactly healthy for us to be holding in our stomachs all the time. Read on to discover the dark side of “stomach gripping” and why it might have you running to the nearest restroom faster…

Overactive bladder (OAB) is just what it sounds like: A condition that causes the sudden and frequent urge to urinate. OAB isn’t uncommon, affecting 16 percent of men and 33 percent of women. The risk for OAB increases with age, but you shouldn’t consider it to be just an inevitable consequence of aging. If you’re experiencing problems, consider these common causes…

You trust your doctor to keep you safe. They’d never prescribe a drug that could cause you harm, right? Not so fast. Special alerts were set up to help doctors stop prescribing a group of common brain-stealing medications. But did they heed the warnings to give their patients safer alternatives?

Bladder leaks are embarrassing and can really cramp your lifestyle. But as common as the problem is, it’s not easy to talk about. Worse, some women accept urinary incontinence as something they just have to tolerate. That doesn’t have to be the case…

Despite what many people think, an overactive bladder is not a natural or inevitable part of aging. It is a diagnosable condition that, while more likely with age, can occur at any age. If an overactive bladder is affecting your quality of life, check out your options — from botox to bladder training and more…

Women have a serious disadvantage when it comes to aging. They’re much more likely to develop physical limitations and disability with age than men. And scientists have no clue why. Stay vigilant and watch out for this one warning sign that your physical abilities are on the downslide…