Virus

Carolyn Gretton

Using saltwater to shorten colds and stop the spread

Ah, the back-to-school season: new clothes, new backpacks and a new round of germs. It’s tough to completely dodge the colds and viruses kids bring home. Unless you know the saline solution trick that activates an immune defense…

Joyce Hollman

The medicine cabinet ointment that fights respiratory viruses

Researchers have sought an easier way to reduce the number of viral respiratory infections, from the common cold to flu, that hit us year after year. They say the nose is the best place to start, and that an ointment in your medicine cabinet could do the trick…

Dr. Adria Schmedthorst

Should you be concerned about bird flu?

We’re hearing more about bird flu lately. The virus known for infecting poultry has jumped to cows, goats and even pets. Some experts also believe human transmission may be underreported. So, many of us are rightfully asking the question, “How concerned should I be?”

Joyce Hollman

Recipe for recovery: The science in chicken soup

Is chicken soup the best recovery for a cold? A lot of cultures worldwide swear by it and have for thousands of years. Here’s the science behind how chicken soup, done right, can speed up your recovery from colds and flu this winter…

Tracey G. Ingram, AuD

What garlic can do for the common cold

Garlic has been used for centuries in various ways to combat infectious diseases. And as the years of interest in garlic have ticked on, modern research has found garlic to be effective against many strains of bacteria. But what about the virus behind the common cold? Let’s see what the research has to say about how it stacks up…

Margaret Cantwell

How to prep to survive flu season

The CDC recommends flu shots by the end of October. But for the last five years of available data, vaccine efficacy hasn’t breached 40 percent, and if you’re over 50, it was even less. Hopes are higher this year, but surviving flu season is best approached from multiple angles…