Even in these strange pandemic times, there’s a real downside to washing your body every day. So, if sheltering in place has changed your hygiene habits, don’t worry. Experts are telling us that what we’re really doing in our daily shower is throwing our microbiome out of balance, and here’s why that is not a good thing…

Shingles can strike anyone who’s had chickenpox, although older adults tend to be more susceptible. This painful, burning, itching rash takes time to heal. But you can relieve its symptoms through a number of natural means while waiting for it to disappear…

Garlic has been used for centuries in various ways to combat infectious diseases. And as the years of interest in garlic have ticked on, modern research has found garlic to be effective against many strains of bacteria. But what about the virus behind the common cold? Let’s see what the research has to say about how it stacks up…

We’ve heard the warnings. The fall and winter months are expected to be rocky with the combined COVID-19 threat and a potentially nasty flu season. If there was ever a good time to consider the status of your immune system and mitigate your exposure, it’s now. Especially since homes and offices may have a built-in super-spreader threat…

Researchers have known for a while that the flu is hard on your heart. In fact, sometimes people suffer from serious heart complications after recovering from the flu… even fatal heart attacks. But although researchers have known about the connection between the flu and heart trouble for a long time, they haven’t known exactly how prevalent it is until now…

A lot of people see all-natural honey-based cough medicines on the drugstore shelf and think they need something stronger and more serious to tame their cough. But that just isn’t the case. Not only do popular drug-based cough medicines come with more risks, but they’re also not nearly as effective as plain old honey, according to the latest research.