Vitamin D

Carolyn Gretton

The link between the vitamin D gene and cancer

While vitamin D deficiency is mainly the result of not getting enough vitamin D from sun and diet, in some cases, it can be traced to a gene mutation. Researchers uncovered something shocking about this mutation that could be a huge step forward in the fight against cancer…

Joyce Hollman

The vitamin that could turn prediabetes around

Prediabetes is a silent sign diabetes isn’t far behind. Watching weight, blood sugar and cholesterol could help you avoid it. But if you find yourself in prediabetes limbo, like 10 million other adults, researchers say a common vitamin could be a big help…

Joyce Hollman

Vitamin D’s ties to autoimmune and age-related fatigue

You might feel fatigued after a long day of activities or a long night of poor sleep. But if daily fatigue is your constant companion, the cause may be a condition that’s zapping your energy or a vitamin deficiency — or both.

Carolyn Gretton

Slow biological aging 3 years with a vitamin

People have sought the Fountain of Youth for nearly as long as recorded history. But it’s time to ditch the legend and reach for the vitamin that not only slows biological aging but also reduces your risk of the diseases that come with it…

Joyce Hollman

4 common movements that cause back pain & what helps

The opioid crisis made it painfully evident that drug therapy, the first line of treatment for back pain, isn’t good enough. What can you do? Avoid movements that tweak your back and reach for nutrients that strengthen, relieve, support and heal.

Dr. Adria Schmedthorst

4 nutraceuticals for natural migraine relief

Most of my life I’ve been one of the 40% that suffer from migraines. Some medications have helped, but often with difficult side effects. It’s good to know there are other choices…