Vitamin D

Dr. Adria Schmedthorst

Beer’s weird connection to rheumatoid arthritis

Rheumatoid arthritis is a painful autoimmune disease that attacks the joints. What exactly triggers it is a mystery, though experts suggest it’s a combination of factors including lifestyle and diet, which makes one item on the prevention list stand out…

Joyce Hollman

When vitamin D helps lower blood pressure the most

Vitamin D is linked to positive impacts from healthy aging to prevention. Its effect on blood pressure has been inconclusive, however. But new research finds it may be a matter of when and who vitamin D can help the most…

Dr. Adria Schmedthorst

Symptoms that can increase women’s dementia risk 74%

Alzheimer’s is almost twice as common in women, which makes identifying female-specific risk factors vital. Especially since experts estimate 40 percent of cases can be prevented or, at the least, delayed. These are the symptoms that need urgent attention…

Dr. Adria Schmedthorst

Medical panel finally admits we need more vitamin D

Despite decades of mounting evidence on vitamin D’s prevention potential, the medical community has held fast to a very meager RDA. But change is in the air, at least for certain people and conditions. Did you make the cut?

Joyce Hollman

The vitamin that helps cancer-fighting bacteria thrive

Gut bacteria doesn’t just keep your gut healthy, it helps you avoid sickness and disease. One type in particular is showing great promise in not only shrinking cancerous tumors, but eradicating them. And a simple vitamin can help it thrive in your gut…

Dr. Adria Schmedthorst

Soak up the sun to ramp up your calorie-burning metabolism

Spending time in the sun isn’t just fun and recreational. It’s a great way to power up your health with the sunshine vitamin. But as if you needed one more reason, it turns out catching some rays has quite an advantageous effect on burning fat and calories…