Erectile dysfunction is a subject most men don’t want to talk about. After all, many men take it as another sign, along with laugh lines and a receding hairline, that they’re just getting older. But if you’re experiencing problems in the bedroom that you’ve been ignoring, the results of a study of over 95,000 men in Australia may be a wake-up call for you…

Since its discovery, scientists have uncovered five different compounds that make up the vitamin K family. And one of the most compelling is vitamin K2. Discover three reasons this one nutrient can help you live your best life.