Are you a chocoholic? If you are, you may have been thinking about cutting back. Hold that thought. First, read about how it’s slowing aging in people by inceasing a natural anti-aging chemical…

Maintaining good health shouldn’t be a trade-off. But it’s not uncommon to take a medication for one problem, only for it to lead to another. For one popular type of heartburn medication, the list of consequences just keeps growing…

Ashwagandha, a staple of traditional Ayurvedic medicine, could be the answer to 21st century wellness. Its secret? Increasing a person’s ability to resist or adapt to biological, physical or chemical stressors.

To eat meat, or not to eat meat? Decades of research seem to come down on the side of a plant-based diet. However, everything we thought we knew about the risks of eating meat may have just been upended…

People with diabetes are at high risk for heart trouble, whether they have traditional symptoms like high blood pressure or cholesterol, or not. Now we know why: Diabetes reshapes the heart…

Most of the time, restless legs syndrome is an annoying though benign condition. But there’s a lot of speculation about possible links to Parkinson’s. New findings thicken the plot: In some cases, restless legs may be a loud warning sign…