Toxic metals, including heavy metals, are metal compounds that negatively impact human health. The American Heart Association recently called out three that harm the heart. But one in particular has been found to have a heart-related death rate six times higher than previously thought…

Are you among the 80 percent of Americans supplementing? Most of us realize that to feel better, have more energy, fight the ravages of time and avoid chronic conditions, nutrition matters. But are you making these 13 mistakes that can sabotage this healthy habit?

Wallking is great exercise with big benefits. Luckily, research is showing that while getting close to 10,000 steps a day might be an admirable goal, it takes far fewer steps to tip the scales in favor of a healthy heart and longevity…

A cuff squeezes your arm at your doctor’s office, helping your doctor determine whether he needs to prescribe medication. But you should know those blood pressure readings are wrong surprisingly often…

For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.

About 20 percent of people with high blood pressure are resistant to treatment, leaving them vulnerable to heart attack and stroke. Researchers trying to get to the bottom of why are onto something…