The 10 best supplements for seniors (slideshow)

10 best diet supplements

Dietary supplements are an easy way for seniors to get beneficial nutrients that they might not get in their everyday meals.

Certain supplements are especially important for memory care, bone and muscle strength, internal functioning and more. There are so many different supplements on the market, however, narrowing down what you really need can be very difficult.

Here are the 10 best diet supplements most seniors should be taking…

Foods with folate or folic acid


Holly Klamer

By Holly Klamer

Holly Klamer is a connector with Senior Guidance and Senior Living help that help provides comprehensive resources on various senior living options. She loves working in the ever-changing world of digital information.