10 health benefits of eating ginger (slideshow)

Healthy Diet

Craig Cooper

Tags Superfoods

10. Promotes release of toxins

If you want to help eliminate the toxins in your body, then call on ginger. Along with its antioxidant powers, ginger also stimulates healthy sweating, which helps the body get rid of toxins.

Read: What your sweat smell tells others

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By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.

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