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5 foods to secretly boost HIS sex drive
Go nuts
Certain nuts like Brazil nuts and pistachios can help improve sexual performance. Brazil nuts are also one of the best foods to increase testosterone. Studies show that athletes who took 750mg of magnesium daily for 30 days increased their free testosterone by 26 percent.
Eating pistachios also improves erectile function, possibly because these nuts improve cardiovascular health and because they contain an amino acid called arginine. Because achieving an erection depends on good blood flow, eating heart-healthy foods like pistachios every day can help improve the sex lives of men with erectile dysfunction.
