5 steps to stop plantar fasciitis (slideshow)

Foot pain is arguably one of the worst types of pain. After all, it’s not like you can just stop walking until you feel better.

Instead, you just continue to suffer day in and day out, step after step.

But, the good news is that whether you’re living with plantar fasciitis, stress fractures of your feet, tendonitis or any other type of foot or ankle pain, there is one common way to feel better and it doesn’t involve prescription drugs and their side effects, needles or surgery.

In fact, it’s as simple as kicking off your shoes…

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.