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6 Simple weight loss hacks you’ve never heard of (slideshow)
#4 Energize your cells to shrink fat
If you struggle with stubborn weight around your midsection, there’s a good chance you’re among the more than 90 percent of Americans who are missing out on the incredible health — and weight loss — benefits of omega-3 essential fatty acids.
Without the helpful long-chain fatty acids found in omega-3s the cells in your body become sluggish…
And sluggish cells cause your metabolism to plummet.
But adding more omega-3s to your diet doesn’t mean you must start buying and preparing expensive seafood dinners several times each week.
The most healthful, potent and convenient source of the fatty acids is krill oil.
To get the most out of krill oil for weight loss and overall good health, a dose of around 1000mg per day of a quality supplement should do the trick.
Read: The weight loss super-juice
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