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7 easy, drug-free ways to live life better with lupus
6. Say no to salt
Salt can give you higher blood pressure and encourage heart disease, something you are at more risk for naturally if you have lupus. There are many tasty foods that are low in sodium, like tortillas and avocado, so you needn’t feel deprived. Become educated about the amount of salt in your food and have fun with low-sodium choices.
