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7 Probiotic life hacks [slideshow]
Ease allergies
Hay fever, which is the culprit behind most seasonal allergies, basically feels like a cold that won’t go away — runny nose, itchy eyes, congestion, sneezing. It’s caused by the pollen and other airborne allergens released by plants and fungi when they wake up in the spring. It can also be caused by indoor allergens like dust mites or pet dander.
But whatever’s behind your hay fever, it appears probiotics can help…
If you take a specific trio of probiotics sold under the brand name Kyo-Dophilus, you should feel much better — and safer — this allergy season. That’s because, if you start the daily probiotic regimen, you won’t have to suffer through the annoying side effects of antihistamines, like sleepiness and brain fog, or the dangerous ones, like increased blood pressure.
