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7 ways to a flatter belly without sweating
7. Sip away the bloat
There are some teas that are great for reducing abdominal bloating and gas. Boiling a teaspoon of fennel seeds in water, ginger or peppermint tea are all good choices.
Another good option is tulsi tea — said to be as calming as “yoga in a cup.”
A bloated belly is embarrassing and uncomfortable but you don’t have to live with it. Try these 7 simple tricks to beat the bloat and you will feel better in no time.