8 tips to spring into that summer body (slideshow)

Fitness & Exercise

Debra Atkinson

What your husband’s grey hair might say about his heart

Over the holidays, we ran into my husband’s college roommate. It had been a while but we were surprised to see he’d gone completely gray, unlike my husband, who has a few silver strands, here and there. It got me to wondering… is going grey genetic, or is there more to it? What I found was shocking… Continue reading…

10 of 10

By Debra Atkinson

Debra Atkinson Is the founder of the Flipping 50 movement and host of the Flipping 50 podcast and TV show available on your iphone, ipad, and Apple TV. She is the author of four books including You Still Got It, Girl! The After 50 Fitness Formula For Women and Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust.

Debra is a contributing blogger on the Huffington Post, ShareCare, Prime Woman, and Livingbetter50. She provides solutions for women approaching 50 or who have already turned the corner on what to eat, how to move, and the mindset for lifestyle change with hormone balance that will make the next years as the best years. Find her resources here.

View Author’s Archive