You May Also Like…

How your doctor’s sex impacts the care you recieve

Carolyn Gretton
Carolyn Gretton

The sweet truth about dark chocolate, diabetes and weight

Carolyn Gretton
Carolyn Gretton

 

This foolproof remedy can get you going like a little kid with no stress and no strain… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

Coffee: The healthy aging secret under our noses

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

What happens to your body and heart during sleep

Dr. Elizabeth Klodas MD, FACC
Dr. Elizabeth Klodas MD, FACC

The one health hack you should do every morning

Carolyn Gretton
Carolyn Gretton

The scientific reason it really is better to give than receive

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

9 places where the healthiest people live (slideshow)

Craig Cooper
Healthy Living
Craig Cooper

2. Copper Canyon, Mexico residents don’t have high cholesterol

High cholesterol is an important risk factor for the number one killer in the United States: heart disease. The percentage of US adults with high cholesterol is 12.9 percent and those with high bad cholesterol (LDL cholesterol) is 31 to 32 percent.

Yet among the Tarahumara Indians in Mexico’s Copper Canyon region, high cholesterol and heart disease are nearly nonexistent. This benefit is likely associated with their diet, which is extremely low in cholesterol and saturated fat, and consists mainly of native foods, such as whole corn, beans, pinole, tortillas, cumin, and squash.

Peak Golden Oil™

The golden-colored oil of the Nigella sativa plant contains compounds essential for a healthy immune system. That explains why it was documented in the oldest medical writings. But we don’t just rely on history to prove the therapeutic benefit of… MORE⟩⟩

«SPONSORED»

Read: Ditch cholesterol statins for these natural solutions

<
3 of 11
>
Craig Cooper

By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

«SPONSORED»