Easy Health Digest-March 26, 2020


We’ve all been told a million times that managing stress is an important part of taking care of your health. But how seriously do you really take this advice? I’m here to tell you that ignoring stress is a big mistake — one that sets off a sequence of events that sends your health down the tubes.

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How stress changes your metabolism to gain weight and develop diabetes »

We’ve all been told a million times that managing stress is an important part of taking care of your health. But how seriously do you really take this advice? I’m here to tell you that ignoring stress is a big mistake — one that sets off a sequence of events that sends your health down the tubes.More »



Did you know these foods are banned in almost every country except the U.S. 80% of Americans consume at least one of these foods. »

These foods may be harming you from the inside, and they could be the reason why you are not losing weight, no matter what you have tried.
3 Harmful “health foods” to AVOID >>

The thyroid connection to chronic fatigue »

There’s tired… and then there’s the kind of fatigue that makes you feel like just getting out of bed is an impossible task. Luckily, there’s hope. Researchers have discovered a connection between low levels of thyroid hormones and chronic fatigue syndrome that could make all the difference. More »

When weight loss surgery steals your bone density»

Diet and exercise can reverse obesity for many. But thousands of people turn to gastric bypass surgery, a more drastic method for losing weight quickly. Unfortunately, the sudden weight loss that comes after such surgery comes with risks of its own… More »


28-cent lifesaver heart doctors never tell you about! »

When sailors painting military ships were contaminated with lethal levels of lead, the U.S. Navy relied on a newly discovered remedy to quickly eliminate deadly toxins from their bloodstream.
Little did they know, that 28-cent nutrient would lead to the biggest heart breakthrough of the century >>

The ‘other’ condition that can put you on the danger list for COVID-19 and flu »

About 50 percent of the Amerian population fits into a surprising category that could increase their severity of not only flu infection, but also coronavirus. Just like heart disease, diabetes and lung diseases, if you are in this group, take extra precautions… More »

 

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