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After covering news and politics for traditional media outlets, Sam Rolley took a position at Personal Liberty Media Group where he focuses on his true passions: national politics and liberty issues. In his daily columns and reports, Rolley works to help readers recognize lies perpetuated by the mainstream media and develop a better understanding of issues ignored by more conventional outlets. Follow him on Twitter @SamRolley
Natural ways to reverse and prevent high blood pressure
They call it the silent killer. And there’s a good chance you’re among the millions of Americans at risk of early death or debilitating disease from high blood pressure as you read this. But the good news is: you can improve your risk by as much as 38 percent.
Ditch deadly sleep aids for natural sweet dreams
Everyone knows a bad night’s sleep can ruin your day. But did you know that regularly spending the night tossing and turning can kill you? That goopy green liquid and prescriptions that promise restful nights will only make matters worse. Fortunately, you can get better sleep naturally by making a simple change.
Do you know these two hidden signs of sudden cardiac death?
Laurent Vidal is a 30-year-old French triathlete. An Olympian in the prime of his athletic career. And he had a heart attack. What Vidal and his trainers and doctors never knew – but what researchers have just discovered – is that there are two little-known warning signs that cardiac arrest may be threatening.
Control Blood Sugar With Green Tea
If you like to sip a cup of green tea with toast or a bagel, you’re doing your blood sugar good. Research now shows that you can avoid blood sugar spikes (and the dragged out feeling that it leaves behind) when you consume the natural chemicals in green tea with starchy foods.
If You Have A Serious Allergy, Save Your Life By Planning Ahead
A serious allergic reaction, known as anaphylaxis, can kill you. As a result, millions of people rush to emergency rooms every year because their allergies are making it hard to breathe. That’s why researchers warn that if you know you have an allergy, you should consult an allergist before the problem mushrooms out of control.