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Dr. Adria Schmedthorst

The statin that more than doubles dementia risk

Statins are commonly prescribed to lower cholesterol. But while it may seem like a no-brainer to take a medication your doctor says will reduce risk of heart attack or stroke, you could be increasing the danger to your brain…

Joyce Hollman

Daily blueberry powder changed brains in just 6 months

The particular phytochemical compounds blueberries contain, known as anthocyanins, have been shown to decrease dementia risk and increase blood flow to the brain. But you can imagine how excited researchers were to see changes in just 6 months — and they weren’t even fresh berries!

Carolyn Gretton

What Kundalini yoga does for those at high risk for Alzheimer’s

One out of nine Americans over 65 has Alzheimer’s. The odds of becoming that ‘one’ grow with every risk factor you may have. Some risk factors can be managed, while others can’t be changed: Almost two-thirds of Americans living with Alzheimer’s are women.

Joyce Hollman

The critical deficiency doctors can finally test for

The human body can produce many of the nutrients it needs to maintain health. But not all of them. And if you’re not eating all the right foods, you could be deficient in one of the most critical: omega-3 fatty acids. Finally, someone’s doing something about it…

Joyce Hollman

15 risk factors for young-onset dementia

When dementia hits before 65, it’s considered young-onset and may have strong genetic ties. But if epigenetics has taught us anything, it’s that genes don’t reign supreme, and scientists have identified 15 factors that can make all the difference.

Carolyn Gretton

Activating a gene that slows brain aging and increases lifespan

No one really likes restricting calories. However, it becomes much more attractive when research says it could help slow brain aging and increase lifespan. But to this point they haven’t been entirely sure how. A gene influenced by diet may change all that…

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Carolyn Gretton

The nutrient deficiency driving age-related memory loss

There’s an idea emerging among researchers that the aging brain requires specific nutrients for optimal health, just as the brain of an infant needs certain nutrients for proper development. That’s led them to discover one particular deficiency that drives age-related memory loss…

Margaret Cantwell

What do blood sugar, Alzheimer’s and cancer have in common?

You may have heard that people with diabetes are more likely to develop Alzheimer’s disease, and vice versa. What’s not as widely-known is the connection between diabetes and cancer. Research shows it may all come down to…

Carolyn Gretton

Too much of a good thing: HDL and dementia

It’s been the mantra of health experts for a long time: LDL is “bad” cholesterol and should be kept low, while HDL is the “good” kind that you should have plenty of. However, the reality is much more complicated. The truth is when it comes to HDL, there can be too much of a good thing…

Virginia Tims-Lawson

Why the ancient Greeks didn’t get dementia, but Romans did

Most of us know at least one person who suffers from cognitive decline, dementia or Alzheimer’s. But was it always like this? Researchers who stepped back in time don’t believe so, but helped pinpoint when and why that changed…

Dr. Adria Schmedthorst

Tinnitus: Helping the brain learn to filter sound again

Less is known about what causes tinnitus than about the risk factors associated with it. That’s why people with the condition are often told nothing can be done about it. Luckily, researchers who understand how the brain filters sound haven’t given up…

Joyce Hollman

The one brain change that matters more than tau and plaque

Not long ago the amyloid hypothesis came into question. One reason: amyloid plaques are found in the brains of people with normal cognition. But did you know there’s an earlier sign of impending Alzheimer’s we may be able to do more about?

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