Selenium plays a role in many bodily processes, including reproduction, thyroid function, and protecting the body from free radicals and infection. But what it can do to slow brain aging got our attention, even in the event of stroke…

Too many believe dementia is a normal part of getting old, when in truth, losing your cognitive abilities is anything but. Even more shocking is that frailty can more than double your risk. That should make preventing old-age frailty a priority by following these steps…

Brain fog, fatigue and other neurological and psychiatric symptoms of long COVID syndrome plague many survivors. But there may be more to deal with, including markers of brain damage normally seen with Alzheimer’s…

Neuroplasticity is the brain’s ability to change and develop in response to our thoughts and feelings. One neuroscientist shows us how we can fight depression, reduce stress and anxiety and improve the quality of our lives by using a method that rewires the brain to better handle these challenges.

You’ll find that physical activity does everything from offering you a mood and energy boost to improving your sleep. Now, there’s one more reason to get active. Staying active as you age could be the key to saving your mind, even if Alzheimer’s is already there…

If you have heart disease, your risks for other conditions are higher, including Alzheimer’s. That’s because circulation problems lead to brain dysfunction. The surprise is how early it harms the brain and how it can triple those telltale plaques directly associated with Alzheimer’s…