The immune system’s first line of defense is white blood cells that fight infection and disease, including cancer. But some white blood cells support cancer growth. If you’ve got 30 minutes, you can increase the good guys and take down the bad ones…

I learned at a young age that my pale skin burns fast. So I have an arsenal of all the “right ways” to protect it. Imagine my dismay at discovering all the medications that could sabotage my efforts…

Health benefits are linked to fermented foods, the most popular of which may be yogurt. If you eat it regularly, you’re risk may be lower for a type of colon cancer tumor known for poor survival rates.

For older men, prostate cancer is a real concern. About 6 in 10 diagnoses are in men 65 or older. But research into food as medicine has revealed why one food can slow or prevent it from getting worse.

“Getting fit” is a generic term that leaves you wondering where to start. This makes it easy: A combo of two types of exercise won’t just get you fit, but has clout for cancer prevention, survival and longevity…

Milk, a source of calcium, is said to do a body good. But calcium, which promotes good bones, muscle function, heart health and more, may also be a big help in lowering the risk for a particular cancer on the rise…

Gut bacteria doesn’t just keep your gut healthy, it helps you avoid sickness and disease. One type in particular is showing great promise in not only shrinking cancerous tumors, but eradicating them. And a simple vitamin can help it thrive in your gut…

There’s just something about the world’s most popular beverage. And this time it’s too good to pass up, especially if you’re a colon cancer survivor or just looking for that special ingredient to live your longest best life…

Cancer needs fuel to do its dirty work. That much we’ve known, so starving it has been a goal of researchers. A startling discovery found cells in our bodies can gobble up exactly what cancer needs to grow…

Chronic inflammation increases cancer. But in the case of colorectal cancer, something else very disturbing is happening. A common ingredient in processed foods has been found inside tumor cells, fueling their growth…

Omega fatty acids are essential, but for men’s health, specifically prostate cancer, there’s been some controversy. However, the right balance looks very promising for men who’ve been put on the watch and waitlist.

The United States Surgeon General has called for a cancer warning on alcohol labels, similar to what we’ve seen on cigarettes. The reason? These 7 cancers and how much or how little can increase their risks…