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Hypertension

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Virginia Tims-Lawson

The mineral deficiency that could be behind your high blood pressure

You eat right, exercise, take your vitamins, and manage your stress. In short, you do everything right, but you walk into your doctor’s office and, bam! Suddenly you’re diagnosed with high blood pressure. Your hypertension could be tied to a mineral deficiency…

Joyce Hollman

Cancer’s complicated relationship with blood pressure drugs

Many people are unaware of just how many drugs there are to control blood pressure. That’s because if the first line drugs don’t work for you, the system is set up to get you on the next one. And that can lead you to a different and scarier disease threat…

Virginia Tims-Lawson

The most effective tool for healthy blood pressure we don’t commit to

It’s never a good idea to simply ditch your blood pressure medications. But there’s an important tool that science says really lowers blood pressure… without side effects. And chances are your doctor would be thrilled if you committed to using it…

Dr. Adria Schmedthorst

Two foods that shield your heart from high blood pressure damage

We all know that high blood pressure is dangerous and that it can lead to heart attacks and even strokes. But, did you realize that it can also dramatically increase your risk of heart failure – a condition where your heart is unable to pump enough blood to the rest of your body?

Joyce Hollman

Why a heart attack sets you up for dementia

Hypertension and heart attacks are intimately connected. And, since both hypertension and vascular dementia are caused by thickening and narrowing of small blood vessels, it’s no surprise that vascular dementia risk rises right along with blood pressure, particularly for women…

Jenny Smiechowski

What to know if you’re diagnosed with high blood pressure under the new rules

In 2017, the American College of Cardiology created new treatment guidelines for high blood pressure, assuming it’s better to catch creeping blood pressure sooner rather than later. But despite their good intentions, the new guidelines do more harm than good…

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Joyce Hollman

Watch out for gasoline additives in your blood pressure meds

The string of “mistakes” made by Big Pharma in their rush to get drugs to market isn’t surprising, but it seems to be getting worse. Two more companies have recently recalled batches of common medications for poison in your prescriptions…

Virginia Tims-Lawson

Two activities scientifically proven to lower your blood pressure

Hypertension is scary, especially if your blood pressure is what they call “resistant.” That means adhering to a combination of at least three antihypertensive medications of different classes, which usually includes a diuretic. This post is for you…

Joyce Hollman

Your doctor could be all wrong about your blood pressure

Have you been diagnosed with high blood pressure? Maybe you were even prescribed that scary drug they found could cause cancer (remember the recall?). What if you didn’t really have high blood pressure at all. What if your doctor made a mistake? It happens more often than you’d think…

Joyce Hollman

High blood pressure might ‘turn on’ Alzheimer’s in the brain

One piece of information that is pretty solid about Alzheimer’s is the presence of sticky amyloid plaque. But there’s still more to learn about how it affects the brain. That’s because about thirty percent of people over 70 actually have amyloid in their brains — but not everyone with amyloid develops Alzheimer’s…

Virginia Tims-Lawson

Exercise in a pill could be the new way to fix high blood pressure

Have you ever thought, “Wouldn’t it be nice if I could skip the exercise and take a magic pill that could do it all for me?” Unfortunately, we all know that to get the health benefits, you have to put in the work, right? Well, maybe not for too much longer when it comes to lowering your blood pressure…

Joyce Hollman

10 hypertension risks you may not know about

About one in every three American adults suffers with hypertension. You probably know the big things that can bring on hypertension, including family history, salt, anger, stress, smoking, being overweight. But there are a few sneaky ones you need to know about…

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