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Carolyn Gretton

3 benefits of a daily coffee that cut Afib risk

Afib is a heart rhythm disorder that causes the heart to beat too quickly and irregularly. People with Afib have been warned off coffee for years. But in a shocking turn of events, a daily coffee could help manage the condition. Here are 3 reasons why…

Dr. Adria Schmedthorst

Key player in kidney disease identified (and a supplement that helps)

37 million Americans live with chronic kidney disease. If you have diabetes or hypertension, you’re at high risk of joining them. Luckily, a new treatment, and better yet, preventative, is on the horizon. Even better, it’s available right now without prescription…

Carolyn Gretton

What your neck size can reveal about your heart

BMI was considered the gold standard for estimating a person’s body fat, until we learned it overlooked a critical detail that’s a much stronger indication for heart trouble, one your neck size could reveal…

Dr. Adria Schmedthorst

9 signs of poor circulation you shouldn’t ignore

Good circulation is one of the most critical factors for good health. Your heart, brain, liver, kidneys, and everything in between receive life-giving oxygen via a complex network of blood vessels throughout the body. Do you know the signs if yours is failing?

Dr. Adria Schmedthorst

5 foods and drinks that lower blood pressure like a prescription

A growing body of research is proving that some foods and drinks can lower blood pressure to a level often on par with prescription medication, reducing what is normally a high risk for heart attack or stroke.

Carolyn Gretton

Eat this dairy daily to lower blood pressure by almost 7 points

If you have high blood pressure, you know it’s tough to get your readings down to normal levels, even with medication. One popular food known for health benefits could tank it by 7 points…

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Margaret Cantwell

I gave up ONE food and my high BP vanished

I still remember the last visit with the doctor I saw for my blood pressure problems. She took my blood pressure and then matter-of-factly told me: “I guess your high blood pressure is gone.” She couldn’t explain it, but I can…

Carolyn Gretton

The vegetable that lowered blood pressure 36 percent

What you eat can make a huge difference in your blood pressure. Too much (or too little) salt and skimping on fiber can send your blood pressure soaring. But if you’re looking to lower your risk, there’s one food you should consider adding to your daily diet…

Dr. Elizabeth Klodas MD, FACC

Magnesium’s overlooked link to type 2 diabetes

Magnesium doesn’t get a whole lot of attention. But when it comes to type 2 diabetes, and the two-way connection that makes people with blood sugar problems especially vulnerable to deficiency, it should…

Joyce Hollman

Resistant blood pressure linked to surprising cause of brain inflammation

People with resistant blood pressure may soon be able to get out from under the mutliple medications typically required to keep them in the safe zone, thanks to new findings that turn accepted theories on their head….

Carolyn Gretton

The missing link for lowering blood pressure with beet juice

It’s no secret that beet juice is great for your heart health, especially your blood pressure. But there’s an interesting wrinkle to this effect — one that has to do with a completely different body part…

Joyce Hollman

The surprisingly common syndrome linked to Parkinson’s

It’s estimated one-third of Americans face an elevated risk of stroke, kidney disease and dementia, all because of one common sydnrome. Now it’s been linked to Parkinson’s. How can you avoid it?

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