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Dr. Adria Schmedthorst

Common pain conditions linked to high blood pressure

From hips and knees that ache to back pain misery, chronic pain has a significant impact on daily life. What might surprise you, though, is the effect it has on your blood pressure, and the single solution for both…

Dr. Adria Schmedthorst

The drinking habit linked to stroke 10 years early

One of the most debated topics of health is alcohol consumption. Studies have shown benefits, while others show harm. Is moderation key? You may be surprised at how few drinks a day can put you at the same risk as heavy drinkers for a catastrophic brain bleed.

Carolyn Gretton

3 benefits of a daily coffee that cut Afib risk

Afib is a heart rhythm disorder that causes the heart to beat too quickly and irregularly. People with Afib have been warned off coffee for years. But in a shocking turn of events, a daily coffee could help manage the condition. Here are 3 reasons why…

Dr. Adria Schmedthorst

Key player in kidney disease identified (and a supplement that helps)

37 million Americans live with chronic kidney disease. If you have diabetes or hypertension, you’re at high risk of joining them. Luckily, a new treatment, and better yet, preventative, is on the horizon. Even better, it’s available right now without prescription…

Carolyn Gretton

This could be why your blood pressure medicine isn’t working

About 20 percent of people with high blood pressure are resistant to treatment, leaving them vulnerable to heart attack and stroke. Researchers trying to get to the bottom of why are onto something…

Carolyn Gretton

What your neck size can reveal about your heart

BMI was considered the gold standard for estimating a person’s body fat, until we learned it overlooked a critical detail that’s a much stronger indication for heart trouble, one your neck size could reveal…

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Dr. Adria Schmedthorst

9 signs of poor circulation you shouldn’t ignore

Good circulation is one of the most critical factors for good health. Your heart, brain, liver, kidneys, and everything in between receive life-giving oxygen via a complex network of blood vessels throughout the body. Do you know the signs if yours is failing?

Dr. Adria Schmedthorst

5 foods and drinks that lower blood pressure like a prescription

A growing body of research is proving that some foods and drinks can lower blood pressure to a level often on par with prescription medication, reducing what is normally a high risk for heart attack or stroke.

Carolyn Gretton

Eat this dairy daily to lower blood pressure by almost 7 points

If you have high blood pressure, you know it’s tough to get your readings down to normal levels, even with medication. One popular food known for health benefits could tank it by 7 points…

Margaret Cantwell

I gave up ONE food and my high BP vanished

I still remember the last visit with the doctor I saw for my blood pressure problems. She took my blood pressure and then matter-of-factly told me: “I guess your high blood pressure is gone.” She couldn’t explain it, but I can…

Carolyn Gretton

The vegetable that lowered blood pressure 36 percent

What you eat can make a huge difference in your blood pressure. Too much (or too little) salt and skimping on fiber can send your blood pressure soaring. But if you’re looking to lower your risk, there’s one food you should consider adding to your daily diet…

Dr. Elizabeth Klodas MD, FACC

Magnesium’s overlooked link to type 2 diabetes

Magnesium doesn’t get a whole lot of attention. But when it comes to type 2 diabetes, and the two-way connection that makes people with blood sugar problems especially vulnerable to deficiency, it should…

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