For thousands of years, medicinal mushrooms have been used for tumor therapy in traditional Chinese medicine. But one stands out because it also has anti-diabetic qualities. And if you know cancer’s favorite fuel source, it’s a no-brainer how it works…

Type 2 diabetes keeps trending up. That’s why we write about it. Not enough people know they can do something about it, starting with diet. But work smarter, not harder, with a functional food that goes straight to the core of the problem…

A checkup isn’t complete without a blood draw. And though it provides a clearer picture of our health, most of us don’t enjoy the experience. Imagine if there was a way to get all that information without a needle stick…

Insulin resistance is a driver for the cluster of conditions that make up metabolic syndrome. When blood sugar spikes often, the pancreas produces too much insulin and the body stops responding to it. Once that door opens, it’s hard to keep the other conditions out.

Spices are at the top of the ORAC scale. That means they have exceptional anitoxidant capacity to keep oxidative stress from ruining our health. And when it comes to type 2 diabetes, three really stand out against three threats to your glycemic profile…

Prediabetes isn’t just a stepping stone to type 2. Even in this stage, it can cause heart damage. Lifestyle changes may keep the scales from tipping, especially a diet that contains this glucose-lowering superfood…