If you don’t live in Michigan, you may have never given a second thought to the town of Flint before the reports of dangerously high lead levels in drinking water. But what if you live in one of the 3,810 towns with lead levels as much as four times higher than what they found in Flint?

Have you ever thought about how fast or how slow you walk? The next time you go check your mailbox or visit the mall, take note. Why? Because research shows that the slower you walk, the shorter your lifespan might be. There may be a few reasons, but this sneaky cause may surprise you…

When you’re trying to lead a healthy lifestyle, you often focus on things like building muscles and maintaining a healthy weight. But there’s something very important we often overlook — frankly, because we don’t realize our actions can have much effect on it. It’s the tiniest but most essential part of what makes you tick…

The power behind cleansing lies in the ability to give your digestive system and your detox organs time to rest and to lighten the load. This brief period can be an amazing rejuvenator! But, before you start any cleanse…

Your body has built-in detoxification systems, but can still use a little help. These days, your liver carries quite the load, thanks to heavy metals and toxic chemicals. But there’s green superfood you can use as a powerful detox aid to support your body’s best efforts…

If you haven’t started taking a green superfood powder yet, you’ve been missing out. But, what are they and why are they so super? The answer is that they’re like a multi-vitamin on steroids…