Move over HIT, here comes VILPA, and if you’ve been beating yourself up for not exercising and missing out on benefits like a lower risk of cancer, find out how adding a little gusto to every day activities can lessen your risks of developing certain cancers up to 32 percent!

Much research has connected artificial sweeteners to not-so-sweet health issues, while health agencies continued to maintain their safety. It’s no wonder we’re confused. Now a recent declaration by a leading global health body has only made things murkier about this possible carcinogen…

For most, the common bacteria H. pylori has no symptoms. But for some it leads to all sorts of gastric problems, like heartburn, indigestion, gastritis and gastric cancer. Now, research has found a troubling factor that can ramp that cancer risk way up…

It’s the most common cancer of the female reproductive system, yet there’s no screening test to detect uterine cancer. That’s why knowing these symptoms and risk factors is so important, especially if you’re over 50 when your risk is highest.

The effectiveness of chemotherapy could be debated all day. But if you weigh surviving cancer against the toxicity of the therapy, you can see why so many go through with it. And why so many look for alternative therapies. But there’s a new consideration for cancer patients who want to be parents…

Being told you have cancer can be an overwhelming experience. It can be easy to let others lead, however, it is important to advocate for yourself and be an active participant in decisions that involve your care and treatment. These tips can help you take control…