How much cocoa does it take to lessen heart attack and stroke risk?
People with Afib are a whopping FIVE times more likely to have a stroke than people with a normal heart rhythm. And since one in four people are at risk for developing Afib, prevention should be at the top of your mind. And so should knowing how much cocoa can help…
The right ‘chocolate’ prescription to lower your blood pressure
There’s no getting around it: most of us absolutely adore chocolate! Like many, perhaps you even struggle to balance your desire to eat healthy with your desire to enjoy life’s pleasures — such as chocolate! The good news is you may not have to choose.
Cocoa: Cardiovascular cure and sweet treat
There’s nothing quite like a steaming mug of hot cocoa on a cold winter’s day. Add a dollop of whipped cream to the top, and it may even be the best guilty pleasure of the winter season. But what if I told you hot cocoa was less of a guilty pleasure and more of a health-boosting heart tonic?