Colon Support

Virginia Tims-Lawson

3 surprising health problems caused by constipation

Constipation. It happens to everybody on occasion, unless you’re unfortunate enough to suffer from “chronic” constipation. Let’s hope not, because that kind of prolonged constipation is known to significantly boost colorectal cancer risk — and more…

Jenny Smiechowski

The ancient Chinese food to save your modern gut

The bacteria that live in your gut play a huge role in strengthening your immune system, balancing your moods and your weight and boosting your overall health. But, it’s not always easy to eat a plate full of prebiotic-rich foods, so I’ve got a quick and simple tip for you…

Virginia Tims-Lawson

The natural appetite suppressant that fights fat and diabetes

Probiotics are beneficial bacteria that counteract medications such as antacids and antibiotics, which kill off good gut bacteria. But they’re only half the story. Prebiotics, on the other hand, feed these bacteria and can help you avoid disease and weight gain.

Dr. Adria Schmedthorst

7 simple ways to beat belly bloat

If your waistband is feeling extra snug, don’t blame your dryer. More than likely, your stomach is to blame, thanks to eating habits and the digestive problems that they bring.

Jedha Dening

6 ways to beat constipation for good

Constipation… If you’re an unlucky sufferer, it can be a real strain, a real pain, and a real concern and worry. Try implementing the following natural everyday strategies to help eliminate your constipation and keep things moving for good…

Dr. Adria Schmedthorst

7 sneaky medications that make you constipated

Constipation can be caused by many things, though most people never suspect the medicines they are taking. But, it turns out that there are seven sneaky medications you could be taking right now that could be making your restroom trips more troublesome than they should be.