Cancer cells need a steady supply of energy to keep growing and multiplying. Five natural compounds put that supply under serious strain in laboratory tests — but one familiar spice delivered an especially intriguing combination of effects.

What if the next advance in joint replacement came partly from the spice rack? Adding two familiar natural compounds to metal implants produced striking effects on bone growth, bacteria and even bone cancer cells in laboratory testing.

Aging is a natural process. But what if it’s more like an infection, moving at a rapid pace from one part of the body to another? It makes sense when you consider that some of us age faster than others. That’s aging’s dirty little secret…

Most of my life I’ve been one of the 40% that suffer from migraines. Some medications have helped, but often with difficult side effects. It’s good to know there are other choices…

Curcumin, a compound found in the spice turmeric, is well-known as a powerful anti-inflammatory that’s shown promise in relieving several diseases, including cancers of the stomach, blood and lungs. As if these benefits weren’t enough, the spice may also help protect the health of another vital organ.

The prospect of anti-cancer properties is just one of the many researched benefits of curcumin. So why not add more curcumin to your life? Here are a few fun and easy ways you can…