Flu

Carolyn Gretton

Is it safe to take the COVID-19 and flu vaccines together?

As we enter flu season, you may be wondering whether it’s a good idea to get vaccinated for the flu and COVID-19 at the same time. Will taking both vaccines at once hurt their effectiveness? Will it cause severe side effects? In addition to what the experts found, there are dos and don’t to consider…

Dr. Adria Schmedthorst

How a common heavy metal can make pneumonia, flu and COVID-19 more severe

Since the pandemic began, we’ve been asking questions: Who will it strike? Why do some people suffer a severe case or loss of life? And most urgently, how can we stay healthy? Now, we learn that a heavy metal we’re commonly exposed to could cause not just COVID, but pneumonia and flu infection to escalate… […]

Dr. Adria Schmedthorst

Keeping warm this winter could make avoiding flu and COVID harder

We’ve heard the warnings. The fall and winter months are expected to be rocky with the combined COVID-19 threat and a potentially nasty flu season. If there was ever a good time to consider the status of your immune system and mitigate your exposure, it’s now. Especially since homes and offices may have a built-in super-spreader threat…

Jenny Smiechowski

Why getting a cold could keep you from getting the flu

The common cold is far from dangerous, but it still makes you miserable by walloping you with a cough, a headache, congestion, a low-grade fever and that awful fatigued feeling you get when you’re sick. But the next time you’re laid up with a serious cold, you have a big bright side to think about… colds may be able to prevent the more dangerous flu virus from infecting your airways…

Jenny Smiechowski

What you should know about the alarmingly common heart complications from a flu infection

Researchers have known for a while that a case of the flu is hard on your heart. In fact, serious heart complications following recovery, even fatal heart attack, can occur. But until recently, they haven’t known exactly how prevalent the danger could be…

Jenny Smiechowski

How a multivitamin could help you through our most challenging cold and flu season yet

The COVID-19 pandemic combined with our usual cold and flu season is going to make this autumn one of the most challenging ones we’ve ever faced. We need all the help we can get, especially those of us on the mature side, since the immune system naturally weakens with age. Luckily, a new study shows that taking a multivitamin could offer some critical protection…