Headache

Dr. Adria Schmedthorst

Neck inflammation: an undeniable link to headache pain

I have a special insight when it comes to headaches. Not only have I suffered them all my life, I’m also a chiropractor. And there’s one thing I can tell you without a doubt… if you want to defeat them, you’ve got to address the inflammation in your neck.

Carolyn Gretton

The surprising reason behind red wine headaches

Why is it that red wine causes headaches in some people but not in others? Scientists investigating this phenomenon traced the culprit to a normally friendly flavanol that becomes the body’s foe when mixed with alcohol…

Dr. Adria Schmedthorst

Prickly pear: The cactus fruit that lowers cholesterol

High cholesterol can affect our health in some surprising ways. And relying on statins has its downsides too. You might be excited to know a fruit that tastes like a cross between all-natural bubble gum (if there were such a thing) and watermelon is surprisingly effective…

Carolyn Gretton

4 ways mouth breathing wrecks your health

Do you often wake up in a puddle of drool? Is your mouth drier than the Mojave desert in the morning? These are annoying signs of a common issue that can impact your health far more seriously than you ever dreamed. From bad teeth to low oxygen, mouth breathing takes a toll…

Dr. Adria Schmedthorst

When your headaches happen at the same time of day

Whether you suffer from migraines or cluster headaches, when the pain hits, everything stops. And for many, these headaches come with incredible regularity, even down to the time of day they start. It’s a fact that’s led researchers to some startling findings and potential relief…

Dr. Mark Wiley

Simply press these points for headache relief

Headaches don’t have to ache. Before your head starts hurting again, check out this quick and easy guide to the acupressure points that can head off headache pain before the suffering intensifies. You may be amazed at how well and fast these points quell pain.