Health News

Joyce Hollman

10 minutes a day helps keep flu from turning fatal

Flu isn’t just inconvenient. Complications can arise, like pneumonia, that can land you in the hospital. If you’ve got 10 minutes a day, you can start doing something now that could keep it from turning fatal.

Joyce Hollman

The unnecessary reason for men’s increasingly shorter lifespans

Harvard researchers say the life expectancy gap between men and women has grown to six years. That’s unsettling enough, but the underlying reason behind increasingly shorter lifespans among men is even more so…

Joyce Hollman

The vicious cycle of adult ADHD and insomnia

Adults with ADHD face some unique challenges. Struggling to focus takes a toll that results in reduced well-being and higher risk for depression. But research uncovered a significant factor that fuels that cycle…

Carolyn Gretton

How slightly elevated blood sugar tanks a man’s sex life

Low testosterone and aging are often blamed when men have trouble in the bedroom. But a six-year study shows an unrelated health problem, easily remedied, may actually be the impetus for a man’s sexual health decline…

Virginia Tims-Lawson

The superfood enzyme that ‘dissolves’ sinus pain and pressure

Superfoods get their reputation because they’re nutrient dense and do for your body what it normally takes a variety of other foods (in copious amounts) to do. Or because they contain that “one amazing” ingredient, like the natural answer for your sinus problems…

Dr. Adria Schmedthorst

How this sneaky protein triggers leaky gut syndrome

With the incidence of leaky gut and celiac disease on the rise, people are left suffering as doctors struggle to get to the root of the problem. Luckily, researchers are shining a light on how leaks form in the gut lining, providing hope for treatments that work…