If you’ve recovered from even a mild bout with COVID-19, you know that even the weeks and months following an initial infection are no walk in the park. But if it’s been a year and a walk in the park leaves you breathless, you may not be scot-free quite yet. It could be a sign of problems you need to watch closely…

By definition an autoimmune disorder is one in which your own immune system goes haywire, attacking the healthy tissue in your body, causing the disease. MS is one such disease. New research shows its symptoms may be improved and progress prossibly slowed with a change of temperature. Here’s why…

From controlling type 2 diabetes to stopping cancer in its tracks, if you want to stay in tip-top shape, nuts could be your ticket to a longer, healthier life. And it looks like the benefits of walnuts just keep stacking up, especially where heart health is concerned…

AFib skyrockets your stroke risk. By throwing your heart out of rhythm, the condition can result in blood clots being released, blocking blood flow to your brain. If that wasn’t bad enough, strokes caused by AFib tend to be more severe than strokes from other causes. That’s why getting to the truth about AFib triggers is vitally important…

Aging means slowing down, doing less and retiring, right? Wrong! According to research from Harvard, if you’re taking it easier as the years pass, you’re missing out on processes in the body that can actually build your body back stronger and fight disease to help you live healthier and longer…

It’s long been known that following menopause, women face an elevated risk of numerous health problems. But for women who experience early menopause (before the age of 50), the risks carry an extra wallop. And unfortunately, outside factors are contributing to this phenomenon…