Fewer than one in five middle-aged adults gets enough exercise. But what about all the other types of movement you get in a day? You’ll be shocked at what researchers found when they measured those benefits.

Blood clots to help control bleeding. But it’s not always the protective mechanism it should be, and the danger is rarely discovered before it’s too late. But for those at higher risk, a new therapy could work…

Calcium accumulates in arteries way before significant blockages develop, which is the best time to catch it. One test that measures it has proven its accuracy for predicting life or death even beyond heart disease…

Would you know if you were having a heart attack? Conventional wisdom says that chest pain, sweating and shortness of breath are classic signs. But there are others that aren’t talked about nearly as often. Don’t mistake these symptoms…

After a heart attack, it makes sense that you’d want to sleep more. But the need for sleep is more than the physical exhaustion of going through a traumatic health event. It’s a signal for healing that if not heeded could mean a 2nd heart attack…

One of the biggest risk factors for heart disease, heart attack and stroke is high blood pressure. It’s also a risk factor food can take down. We’ve created a short list for you of the best veggies research says can lower each of these risks…