Heart Failure

Dr. Adria Schmedthorst

Tapping into the vagus nerve for long-term heart health

The vagus nerve stretches from the brain to the colon, touching and impacting our organs and more along the way. But less has been known about it, including that it may be key to keeping the heart younger longer…

Carolyn Gretton

How diabetes can actually reshape your heart

People with diabetes are at high risk for heart trouble, whether they have traditional symptoms like high blood pressure or cholesterol, or not. Now we know why: Diabetes reshapes the heart…

Carolyn Gretton

What your neck size can reveal about your heart

BMI was considered the gold standard for estimating a person’s body fat, until we learned it overlooked a critical detail that’s a much stronger indication for heart trouble, one your neck size could reveal…

Dr. Adria Schmedthorst

The unseen fat that’s your heart’s biggest threat

A layer of fat around the heart offers protection. Unless there’s a little too much and it’s composed of damaging substances that can leak directly into your heart. Here’s how that happens and how to gauge your risk…

Dr. Adria Schmedthorst

Common drug increases women’s risk for second heart attack

More than 80% of people with a heart attack under their belts are sent home with a drug meant to reduce the risk of a second one. For men, it appears to have no worthwhile effect. For women, it increases potentially deadly risks…

Carolyn Gretton

Got 4 minutes? Cut heart disease risk in half

Exercse can reduce your risk of heart disease. But committing to a daily routine can be daunting. If that’s what’s holding you back, VILPA is for you. All it requires is 4 minutes a day.