The one thing men lose with age that could shorten their lifespan

The statistics don’t lie… women simply live longer than men.

In the U.S., the average lifespan for a woman is 5 years longer than that of a man. And the difference is even greater worldwide, where the average lifespan for women beats out men’s by 7 years.

For about as long as science has realized the difference, scientists have been trying to puzzle out the reasons. Now, they’ve zeroed in on one of them… a quirk of nature that occurs in some men as they age….

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Losing the “male” chromosome

We all know that the vast majority of women are born with two X chromosomes, while the vast majority of men have one X and one Y chromosome. But what’s not as widely known is that an estimated 40 percent of men will lose their Y chromosome in a fraction of their cells by the time they reach the age of 70.

This Y chromosome loss mostly occurs in cells that turn over rapidly, such as blood cells. It doesn’t occur in male reproductive cells, so men who experience this loss won’t pass it on to their children.

In some studies, researchers have observed that men who lose their Y chromosome are more likely to experience age-associated diseases like Alzheimer’s disease, as well as early death.

This prompted researchers from the University of Virginia School of Medicine (UVA) to look further into the relationship between Y chromosome loss and early death. What they discovered is believed to be the first hard evidence that the loss of the Y chromosome directly causes harmful effects on men’s health.

The impact of Y chromosome loss on the heart

The UVA research team used gene-editing technology to develop a special mouse model, then used those mice to better understand the effects of Y chromosome loss in the blood. Results showed the loss accelerated age-related diseases, made the mice more prone to heart scarring and led to earlier death.

The scientists noted that the results weren’t just driven by inflammation in the mice. Their immune systems underwent a complex series of responses that led to a process called fibrosis throughout their bodies. And this process is what the researchers believe may accelerate disease development.

The UVA researchers didn’t stop with mice. They also investigated the effects of Y chromosome loss in human men by analyzing data compiled from the UK Biobank, a massive biomedical database. What they found was that Y chromosome loss was associated with cardiovascular disease and heart failure. And as chromosome loss increased, so did the risk of death.

These findings could explain nearly four of the five-year difference in lifespan between U.S. women and men, according to UVA researcher Dr. Kenneth Walsh.

“The years of life lost due to the survival disadvantage of maleness is staggering,” Walsh says. “This new research provides clues as to why men have shorter lifespans than women.”

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Is it possible to combat Y chromosome loss?

So, is there anything that can be done to counteract this Y chromosome loss? Science hasn’t found that answer yet. But there may be a way to counter its effects on the body.

According to Walsh, men who suffer Y chromosome loss could particularly benefit from an existing drug, pirfenidone, that targets dangerous tissue scarring and could help these men live longer healthier lives. Pirfenidone is approved to treat a form of lung scarring and is being tested to treat heart failure and chronic kidney disease, two conditions in which tissue scarring occurs.

While Walsh believes men with Y chromosome loss could respond well to this drug, as well as other antifibrotic drugs in development, more research is needed to determine that.

But to administer any of these therapies, healthcare professionals will need to be able to identify men suffering Y chromosome loss. Unfortunately, doctors have no easy way to do that right now.

One of Walsh’s collaborators, Lars Forsberg of Uppsala University in Sweden, has developed an inexpensive polymerase chain reaction (PCR) test, like those used for COVID-19 testing, that can detect Y chromosome loss. However, this test is largely confined to his and Walsh’s laboratories.

“If interest in this continues and it’s shown to have utility in terms of being prognostic for men’s disease and can lead to personalized therapy, maybe this becomes a routine diagnostic test,” Walsh says.

Is there anything men can do right now?

If you smoke, quit.

Walsh and his team discovered that smokers were especially likely to suffer Y chromosome loss as they age. Combine that with all the other health risks of smoking and the damage it can do to your heart and lungs, and you’re better off without those cigarettes.

Here are 6 proven ways for you to quit smoking this year.

But that may not be all men should do to try to live longer…

While your Y chromosome may not be a modifiable factor immediately in your control, there are plenty of others.

For starters, men have a bad reputation for putting off healthcare — both physical and mental. Instead:

  • Pay attention to symptoms and changes and report them to your healthcare provider.
  • Don’t skip out on regular checkups.
  • Talk with a professional about feelings of depression and anxiety.
  • Practice known healthy lifestyle habits, like eating right (more fruits, vegetables and fiber) and getting regular exercise.

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Loss of Male Sex Chromosome With Age Leads to Earlier Death for Men—UVAHealth

Hematopoietic loss of Y chromosome leads to cardiac fibrosis and heart failure mortality — Science

Why men often die earlier than women — Harvard Health Publishing

Carolyn Gretton

By Carolyn Gretton

Carolyn Gretton is a freelance writer based in New Haven, CT who specializes in all aspects of health and wellness and is passionate about discovering the latest health breakthroughs and sharing them with others. She has worked with a wide range of companies in the alternative health space and has written for online and print publications like Dow Jones Newswires and the Philadelphia Inquirer.