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Heart failure: A little less salt, a lot more relief
When you see your doctor about your heart, the main dietary advice you’ll get is to cut down on salt. While that’s been standard advice for more than a century, no one really knew how much salt is too much. Or in this case how little you have to give up for a lot of relief…
How much do plant-based foods protect your heart? Here are the numbers
If you’re still not eating more plant-based foods, what’s holding you back? Because if you’re doubting just how protective fruits and greens are at keeping heart problems at bay, we’ve got some hard and fast numbers that will have you saying ‘yes’ in a heartbeat…
The one thing men lose with age that could shorten their lifespan
Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….
The strong link between gum disease and heart failure
It’s pretty astonishing that medical professionals still treat the mouth as separate from the rest of the body. Research has already shown how strongly connected it is to other organs, particularly the heart. Now, an underlying factor in gum disease can skyrocket risk for heart failure.
How obesity can lead straight to heart failure
A lot’s been said about obesity as a contributor to diseases like cancer, diabetes, hypertension and heart disease. And some of it’s been contradicted. But cardiac scans don’t lie about the physical changes obesity wreaks on the heart that lead straight to heart failure…