We all experience those moments from time to time — a forgotten name, a hazy memory, misplaced keys… but according to a recent study, if you’re middle aged and have undergone surgery in the last few years, you may experience greater cognitive decline.

If you’re someone who enjoys having a glass of Cabernet or Merlot with dinner, hopefully you already know all about the heart-healthy benefits you’re indulging in. But there’s a new and delightful twist to the story of red wine, polyphenols and your health…

Ever have a day when you just don’t feel like the brightest bulb in the bunch? We all do, but now science knows one reason why: Your lighting choices are much more important to your health than you ever realized, and could mess with your memory…

A bright smile doesn’t just show the world how happy you are, it takes years off your face! No wonder we’re all so obsessed with whitening and brightening our teeth. But, leave the bleaching for the toilet. Get a brighter smile without harsh chemicals…

I had a major surgery just a few months ago and something weird happened. I remember waking up in pain, but when my husband took my hand, I could tolerate the pain better. Now, the power of what my husband did for me has been scientifically proven…

There are several culprits that strip the enamel from your teeth. Sugary and starchy junk foods are the worst. But you should know that there are a few health foods that cause some major enamel loss too, and may be ruining your smile and your dental health…