IBS

Jenny Smiechowski

Ready to put your mind to it and significantly improve IBS symptoms?

Irritable bowel syndrome (IBS) is a serious wake-up call. You’re plagued with diarrhea, cramping, bloating, constipation, indigestion, fatigue. And no one knows for sure why IBS strikes some and spares others. It’s a mysterious disease. But despite its mysteriousness, there is one thing we do know about IBS for sure…

Jenny Smiechowski

How to hypnotize your bowel problems away

Most people don’t think of irritable bowel syndrome as a serious condition. They think it’s a bit of diarrhea, constipation or both. Nothing you need to worry about too much. But for those with the most severe cases it feels very serious…

Jenny Smiechowski

Why that thing you’re avoiding could help fix your IBS

It’s hard to be active and fit when you have irritable bowel syndrome. Just to leave the house, you have to locate the nearest bathroom… just in case. It’s very limiting, but worse, prevents you from getting the exercise you need. But the very thing you’re avoiding could be the key to relieving your symptoms.

Dr. Mark Wiley

Get IBS under control in 4 steps

IBS is a painful and often life-altering syndrome. The good news is there are, indeed, natural and effective methods to control and greatly reduce your symptoms. With these 4 tips, you should be able to reduce its frequency, duration and level of discomfort…

Jenny Smiechowski

The vitamin deficiency driving bowel problems

Gas. Stomach pain. Bloating. Diarrhea. Constipation. You get the picture. Even though IBS isn’t as serious as some of the other diseases tied to vitamin deficiencies, it makes you miserable and interferes with optimum health. So you want it to stop ASAP. Here’s what you need…

Virginia Tims-Lawson

The IBS hack that soothes your gut and mood

There’s no reason to accept the stomach pain, nausea, alternating constipation and diarrhea, indigestion and gas that is irritable bowel syndrome, especially with new research shedding light on a much simpler answer to overcoming your symptoms.