Metabolic syndrome can lead to serious trouble impacting different organs in the body. But it’s the combination of diabetes and obesity that can wreak significant harm on the liver. Here’s what you need to know…

The list of harmful effects tied to semaglutide keeps growing. Sure, it melts fat, but almost half the weight loss may come from muscle loss. That’s trouble for anyone, but especially if you have blood sugar problems…

A high-fat diet doesn’t just cause weight gain; it makes enzymes that break down sugar and metabolize fat dysfunctional, making weight harder to lose and increasing prediabetes risk. But there’s a secret weapon…

Insulin resistance isn’t a disease state. It is an early warning, though, that if things don’t change, that’s exactly where you body’s headed. But if you’re only focusing on food and weight loss, you missing some very important pieces of the puzzle…

Exercise keeps your brain from shrinking, slows its aging process and stimulates the growth of cells in your hippocampus. But when insulin resistance is part of the story, you’ve got to work harder to dementia-proof your brain. Here’s why exercise works…

Fatty liver has a new name that recognizes its ties to metabolic dysfunction. That means high cholesterol, blood sugar and belly fat can foreshadow liver trouble. But poor sleep could be a common factor that brings it all together…