Hormones are master switches. One in particular is a double-edged sword. At optimal levels, it keeps our cardiovascular, immune and nervous systems functioning perfectly. But get estrogen off balance and men — yes, men — have a real problem on their hands…

Many claims have been made about the ability of saw palmetto to shrink the prostate, relieve symptoms of BPH and associated urinary tract problems and perhaps even fight prostate cancer. Is this hype, or does saw palmetto really help?

Drinking alcohol can contribute to at least 13 types of cancer. But there’s something different about red wine… Not only does it not increase your cancer risk, new research shows red wine can cut your risk of the most common cancer in the Western world…

There’s a lot to understand about the Keto diet, and much you should know before you decide whether you’re jumping on board or not, including the pros and cons. And if you’re a man, you probably want to know how the keto diet may or may not impact your prostate health…

Higher testosterone levels supposedly means greater sexual performance, sex drive, and self-esteem. But is much of this just marketing hype designed to get men into testosterone replacement therapy? Do testosterone levels really matter that much?

The health of the prostate gland is a focus for most men as they age and for good reason. Changes in prostate size can drastically affect quality of life with symptoms such as difficulty urinating, nighttime frequency and urgency, and carry cancer concerns…