Did you hear about the baby sea turtle that pooped plastic for six days? You can’t see it, but microplastics are coursing through your bloostream too, depositing hormone-disrupting toxins, causing heart disease and binding to your gut. Here’s how to purge it…

Endless commercials tell us if we join weight loss programs and eat their pre-packaged meals, the pounds will drop. Maybe you’ve tried them or followed a diet at home, working out on top of all of that, but the scale keeps going up. Let me be the first to tell you to stop beating yourself up. Here’s why…

Who in their right mind would sit down and eat a bunch of plastic particles with their meal? But we have been for a long time. To the point that it’s poisoning us in an entirely different and alarming way…

Microplastics have now invaded every corner of our planet, compromising our food supply and flooding our once pristine oceans. You may be concerned about their effects on the environment, but it’s your gut you really need to worry about…

Cardiovascular disease is the No. 1 killer worldwide. And one risk factor we feel we can do little about is pollution. So-called “safe” levels have been linked to everything from Afib to heart failure, but waiting on experts to fix this problem could be too late. Here’s what you need to know to lower your risks…

Seafood has a reputation for being nutritious and good for you. It offers a lean, high-quality protein source rich in omega-3s and anti-inflammatory properties. Sounds ideal, until you realize some of our favorites are considered the most plastic-filled seafood in the world… and there’s harm in it.