If you didn’t know, there’s a vegetable you need to take advantage of right now on your next visit to the farmer’s market. It’s the one that provides huge amounts of 8 important nutrients, a compound that lowers blood pressure and one that fights disease-causing inflammation…

If you’re tired of those deep purple and red splotches that happen with the slightest bump and make your skin look beat up and older than it should, there is an answer… and, it’s easier than you might think.

Multiple sclerosis is an autoimmune disease that current treatments can only slow. But a missing link between B12 signaling and MS has the potential to fight neuroinflammation and neurodegeneration, not only for MS but also for Alzheimer’s and Parkinson’s…

The fact that fish oil is packed with heart-healthy omega-3 fatty acids is no secret. Because it’s got its drawbacks, we can also reach for krill oil. But hold on to your hat… there’s a third contender in the ring. Is this what you’ve been waiting for to transform your health?

Most doctors advise geting nutrients from food and only supplementing for deficiencies. But an expert in the anti-aging space says he and others like him are willing to throw caution to the wind, especially on supplements with little risk, for the best shot at a long, healthy life…

A person with tinnitus constantly hears phantom sounds like ringing and humming. While not life-threatening, tinnitus makes life difficult, and often leads to anxiety and depression. Scientists have begun to connect what happens in the brain during sleep with this condition…