Nutritional Supplements

Joyce Hollman

What you need to know about pancreatic cancer

Cancer is arguably the most feared word in the English language. Some cancers, though, are even more disturbing, because their rapid progress makes life expectancy cruelly short. Pancreatic cancer is one of these. It’s important to know the signs, risks and preventive measures that could help…

Virginia Tims-Lawson

When are you most likely to suffer sudden cardiac arrest?

You may have heard you’re more likely to die from sudden cardiac arrest on a Monday morning than at any other time. At least that was once the case. I say that because a new study has given us a whole new window into when you’re most at risk…

Dr. Adria Schmedthorst

No matter your age, this is the key to reboot your health and slow aging

When you’re younger, your body is able to clear out damaged cells. As we get older, not so much. This creates an altered cell state associated with aging and diseases, like cancer. But research has zeroed in on one consistent compound whose function can increase both lifespan and healthspan by slowing aging…

Virginia Tims-Lawson

Two things causing your low thyroid levels and what to do about them

Thyroid disorders have become an epidemic, yet doctors seem to write them off with a prescription — and ignore the underlying cause behind the diagnosis. So, what is actually destroying your thyroid function? Were you just unlucky in the genetic lottery? Or, is it something more…

Dr. Adria Schmedthorst

How to get coffee’s secret fat-burning compound

I’m thrilled to have valid, healthy reasons to drink a few cups of coffee every day — guilt-free! But the really great thing about coffee is this: The less we do to it, the more it gives up its gold. That’s because it contains a special fat-burning compound you don’t want to roast away…

Virginia Tims-Lawson

The best supplements to crank up your husband’s sex drive

Sometimes, as you get older, it can seem like all the fun you used to have in the bedroom is replaced by more sleep and lots of TV time in bed. But, it doesn’t have to be. Despite the fact that 52 percent of men will experience erectile dysfunction, you can crank things up…