If your blood sugar is elevated, but not enough (yet) for a diabetes diagnosis, that’s called prediabetes. You can turn that around by increasing an enzyme you’ve probably never heard of. It’s in all of your cells, but if you’re over 50, your supplies are decreasing daily. Boost it…

If you want to love your skin, it makes sense that improving circulation will help. It is, after all, considered your largest organ. So that means there is a lot of territory to cover and you want all of it to benefit from the oxygen and nutrients your blood carries to your skin cells…

It’s no secret that the FDA has an alliance with major drug companies. But did you know that there’s a secret “back door” to the FDA that is allowing drug companies to remove natural supplements from the market for sole use in their drugs? Here’s how it’s happened right under our noses…

Exercising is one of the best ways to keep your bones healthy. But what if you can’t exercise because you’re sick, injured, or just too dang busy to fit in your usual workouts? Is there any other way to keep your bones strong? There is. And it’s more effective at protecting your bones than exercise…

Cancer is arguably the most feared word in the English language. Some cancers, though, are even more disturbing, because their rapid progress makes life expectancy cruelly short. Pancreatic cancer is one of these. It’s important to know the signs, risks and preventive measures that could help…

You may have heard you’re more likely to die from sudden cardiac arrest on a Monday morning than at any other time. At least that was once the case. I say that because a new study has given us a whole new window into when you’re most at risk…