American adults consume about 60 pounds of added sugars a year. That’s almost 3 times too much. But one sugar source is worse for leading to heart problems. The good news is, there’s a sweet spot…

Sleep is more than just downtime for your body. When you sleep, the workload on your cardiovascular system catches a break. That’s why the doctor says you should never ignore sleepless nights…

Would you know if you were having a heart attack? Conventional wisdom says that chest pain, sweating and shortness of breath are classic signs. But there are others that aren’t talked about nearly as often. Don’t mistake these symptoms…

A mild stroke could be a wake-up call. But a severe stroke changes your life in ways you can’t bounce back from. Before it’s too late, do something about the most important risk linked to severe stroke…

Atrial fibrillation is the most common type of irregular heartbeat. It’s also a leading cause of stroke. Risk of devloping it climbs with age but it can also run in families and take your risk even higher. Do this one thing to slash it…

Indulging a sweet tooth occasionally seems harmless. But having a penchant for sweets, especially when sugars hide where we least expect them, can raise several markers for serious trouble, particularly stroke.