If you have elevated cholesterol, you’ve probably been avoiding eggs. Turns out, that advice may be as dated as bell-bottom pants. In fact, it’s this Western breakfast staple that may be the real villain in the cholesterol war…

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Are you among the 80 percent of Americans supplementing? Most of us realize that to feel better, have more energy, fight the ravages of time and avoid chronic conditions, nutrition matters. But are you making these 13 mistakes that can sabotage this healthy habit?

While it’s easy to become acidic, especially if you eat a standard Western diet, controlling your body’s pH and alkalize your system is in your hands. If you want to raise your pH and use the power of alkalinity to detoxify and help your body fight off disease, here are the six easiest ways.

Superfoods get their reputation because they’re nutrient dense and do for your body what it normally takes a variety of other foods (in copious amounts) to do. Or because they contain that “one amazing” ingredient, like the natural answer for your sinus problems…

COPD is an inflammatory lung disease with no cure that can compromise quality of life. A simple vitamin holds much promise as a potential treatment and improves levels of a coenzyme that delays cellular aging…