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Fermented Foods

8. Fermented Foods

Probiotics are one of the most incredible discoveries in the last decade.  They work to boost and preserve the natural gut flora (good bacteria) found in your digestive system. Research has proven that a balanced gut is one of the keys to overall wellness and cancer prevention. These good bacteria are so critical to your health that doctors now recommend a probiotic while their patients are on prescription antibiotics.

Read: How to fight the flu with fermented food

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Dr. Keith Scott-Mumby

By Dr. Keith Scott-Mumby

Qualified in medicine MB ChB in Manchester, United Kingdom, in 1970, Prof. Keith Scott-Mumby almost immediately began research into alternative medicine. Scott-Mumby made medico-legal history in 1986 when a UK Crown Court accepted his evidence that food allergy was capable of making a youth murderously violent. By 1990 the press was calling him “Britain’s Number One Allergy Detective.” His book “Diet Wise” is the summation of 30 years advanced clinical work. Dr. Scott-Mumby known as the “Alternative Doctor,” has published numerous books on anti-aging science, natural cancer alternatives, gut health, energy medicine, and many more alternative medicine treatments, resources, and healing protocols.

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