Top 9 natural antibiotic foods and herbs

Shredded cabbage

3. Cabbage

There are sulfur compounds found in cabbage — a member of the cruciferous family that includes broccoli and kale — that have been shown effective as cancer fighters. Naturally antibacterial, eating shredded raw cabbage in your salad, as a side dish in the form of slaw, or drinking fresh cabbage juice (with honey added to sweeten) is an excellent way to improve digestion, prevent disease, and even manage your weight!

Read: Tiny ‘microgreens’ give your heart bigger boost

Dr. Keith Scott-Mumby

By Dr. Keith Scott-Mumby

Qualified in medicine MB ChB in Manchester, United Kingdom, in 1970, Prof. Keith Scott-Mumby almost immediately began research into alternative medicine. Scott-Mumby made medico-legal history in 1986 when a UK Crown Court accepted his evidence that food allergy was capable of making a youth murderously violent. By 1990 the press was calling him “Britain’s Number One Allergy Detective.” His book “Diet Wise” is the summation of 30 years advanced clinical work. Dr. Scott-Mumby known as the “Alternative Doctor,” has published numerous books on anti-aging science, natural cancer alternatives, gut health, energy medicine, and many more alternative medicine treatments, resources, and healing protocols.

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